Hello potential readers,
This blog will cover a variety of issues stemming from the astoundingly broad topic of health and fitness. I'll relay my personal experiences, as well as report broader trends. Hell, I'll even make random observations, and you can determine the relevance (which won't be difficult because relevance is my aim).
Keep an eye on this blog in the coming months, as I'll be updating frequently.
Thanks, and enjoy!
Adam
Dedicated to any and all things health and fitness. Injuries, new workouts, bad workouts, the best and worst foods -- everything. I'll even try to defend lethargy, as it is one of my favorite weekend pastimes.
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